Participants will go around the course for two laps. Course Marshals will be present to guide participants at intersections. The course is flat and covers a variety of surfaces including asphalt, dirt, and packed gravel. There is also one area where participants cross a small wooden bridge and should keep right to avoid bumping into each other. 

This course goes near the scenic Musconetcong River where you may see wildlife including ducks hawks, and the occasional eagle. Please use caution and stay on the trail for safety. 

Walkers: We request that walkers stay to the right at all times to allow the faster runners to pass on the left. If you hear someone behind you yell "On your left!" this means you should move to the right to allow them to go by. They are running for time and trying to earn a medal and you don't want to slow them down as you enjoy your amble!

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